Cacao vs Cocoa: What’s the Difference & Why MR NATURAL Uses Cacao
- mrnaturalsuperfood
- Mar 11
- 4 min read
Updated: Apr 14
When it comes to chocolate, the words cacao and cocoa are often used interchangeably—but they’re not the same! The difference between the two lies in how they’re processed, their nutritional value, and their health benefits.

At MR NATURAL, we’re passionate about using only the best cacao in our Superfood Chocolate to ensure you get the most out of every sip. Whether you enjoy a cacao drink, blend it into smoothies, or make a natural hot chocolate, our cacao superfood blend is packed with powerful nutrients and adaptogenic mushrooms to support your well-being.
But what exactly sets cacao apart from cocoa? Let’s break it down and explain why we only use cacao in our products.
Cacao vs Cocoa: The Key Differences
Although cacao and cocoa come from the same plant—the Theobroma cacao tree—they go through very different processing methods. This affects their nutrient content, flavour, and health benefits.
Feature | Cacao | Cocoa |
Processing | Cold-pressed, minimally processed | Roasted at high temperatures |
Nutrient Content | High in antioxidants, magnesium, and flavonoids | Reduced nutrients due to heat |
Flavour | Rich, slightly bitter, deep chocolate taste | Sweeter, milder chocolate flavour |
Health Benefits | Supports brain function, energy, and heart health | Some benefits, but fewer than cacao |
Common Uses | Superfood drinks, smoothies, healthy chocolate | Commercial chocolate, processed foods |
Simply put, cacao is the purest, most nutrient-dense form of chocolate, while cocoa is a more processed version that loses much of its natural goodness.
This is why MR NATURAL Superfood Chocolate is made with the best cacao—so you can enjoy maximum flavour and health benefits in every cup.
Why MR NATURAL Uses Cacao
At MR NATURAL, we believe that food should nourish and support your well-being. That’s why we choose premium cacao over processed cocoa for our Superfood Chocolate. Here’s why:
1. Cacao is Packed with Antioxidants
Cacao is a true superfood, loaded with flavonoids and polyphenols—powerful antioxidants that help:
Protect your body from oxidative stress and inflammation.
Improve heart health by supporting circulation and blood flow.
Boost cognitive function and brain health.
Many of these antioxidants are lost when cacao is processed into cocoa. By using raw, high-quality cacao superfood in our blend, MR NATURAL ensures you get all the natural health benefits in every sip.
Try this: Make a nourishing cacao drink by mixing MR NATURAL Superfood Chocolate with warm almond or oat milk for a comforting, antioxidant-rich treat.
2. Cacao Supports Brain Function & Mood
Did you know that cacao is often called “the happy superfood”? That’s because it contains theobromine, a natural stimulant that provides:
Sustained energy without the caffeine crash.
Improved focus and mental clarity.
Enhanced mood and reduced stress.
Cacao also helps increase levels of serotonin and dopamine, the neurotransmitters responsible for happiness and relaxation.
To make our natural hot chocolate even more powerful, we’ve combined cacao with brain-boosting adaptogens like lion’s mane and cordyceps mushrooms. These mushrooms work alongside cacao to enhance cognitive function and improve mental clarity.
Try this: Enjoy a natural hot chocolate before work or study to boost focus and productivity.
3. Cacao is a Natural Energy Booster
Unlike coffee, which can cause energy crashes, cacao provides a steady, long-lasting energy boost. This is thanks to its high levels of:
Theobromine – A mild stimulant that supports alertness and endurance.
Magnesium – A crucial mineral that helps muscle function and energy production.
Iron – Essential for oxygen circulation and reducing fatigue.
By choosing cacao instead of cocoa, MR NATURAL Superfood Chocolate delivers sustained energy without artificial stimulants. And with the addition of cordyceps mushrooms, which are known for their energy-enhancing properties, our blend is perfect for active lifestyles and daily vitality.
Try this: Blend MR NATURAL Superfood Chocolate with a banana and plant-based milk for an energising pre-workout smoothie.
4. Cacao is Better for Gut Health & Digestion
Gut health is key to overall well-being, and cacao is naturally rich in fibre and prebiotics that support digestion. It helps:
Feed beneficial gut bacteria, promoting a balanced microbiome.
Reduce bloating and inflammation.
Support regular digestion.
To further enhance gut health, MR NATURAL Superfood Chocolate includes chaga mushrooms, which are known for their anti-inflammatory and gut-supporting properties.
Try this: Add a spoonful of MR NATURAL Superfood Chocolate to your overnight oats or yoghurt for a gut-friendly breakfast.
5. Cacao is Free from Artificial Additives & Preservatives
Many commercial cocoa products are highly processed and filled with additives, sugar, and dairy. This reduces their nutritional value and can contribute to health issues like blood sugar spikes and inflammation.
At MR NATURAL, we keep things pure and simple. Our Superfood Chocolate is:
Made with organic, premium cacao.
Free from refined sugar and artificial sweeteners.
Vegan-friendly and dairy-free.
Infused with powerful adaptogenic mushrooms for extra health benefits.
By choosing the best cacao, we ensure that you get all the natural goodness of real chocolate—without the unnecessary additives.
Try this: Make a cacao drink by mixing our blend with warm coconut milk and a drizzle of honey for a naturally sweet, nutrient-rich treat.
How to Use MR NATURAL Superfood Chocolate
One of the best things about MR NATURAL Superfood Chocolate is its versatility! You can enjoy it in many different ways:
As a natural hot chocolate – Simply mix with warm plant-based milk for a creamy, comforting drink.
In smoothies – Blend with banana, almond milk, and a handful of nuts for an energising breakfast.
In baking – Add to healthy brownies, muffins, or energy balls for a chocolatey twist.
In iced drinks – Mix with cold oat milk and ice for a refreshing summer cacao drink.
No matter how you enjoy it, you’ll be fuelling your body with premium cacao and powerful adaptogens.
Why We Choose Cacao Over Cocoa
While both cacao and cocoa come from the same plant, cacao is the superior choice for nutrition, flavour, and health benefits. Unlike cocoa, which is processed at high temperatures and loses many of its nutrients, cacao remains in its purest form, offering powerful antioxidants, natural energy, and brain-boosting benefits.
At MR NATURAL, we are committed to using only the best cacao in our Superfood Chocolate. Combined with adaptogenic mushrooms like reishi, lion’s mane, chaga, and cordyceps, our blend provides maximum health benefits while delivering a rich, indulgent chocolate experience.
So next time you’re craving chocolate, choose MR NATURAL Superfood Chocolate—because real chocolate should be both delicious and good for you!





Comments